This is a class for those who have had an out of hospital birth before and are needing to refresh before welcoming their new little one!

This is a 5 week comprehensive childbirth education series to help you and your birthing partner prepare for a satisfying and fulfilling birth experience!

https://www.facebook.com/events/481880882314077/

The Roots will be closed for a private event at this time.

Navigate parenthood in good company. Please join us for a weekly meet up for little ones and their parents/caregivers of all genders. Enjoy friendly conversation, laughs and community while the little ones play and explore. This group is ideal for ages 0-2 and their siblings.

INNATE CHIROPRACTIC & WELLNESS IS DRIVEN BY EMPOWERING YOUR BIRTH EXPERIENCE AND PROVIDING A HOLISTIC APPROACH TO YOUR FAMILY’S WELLNESS.

www.N8ChiropracticAndWellness.com 

Dr. Rachel proudly brings like-minded families together in the Tampa Bay community and helps them to achieve optimal health and wellness in a natural way.

Innate Chiropractic & Wellness wants to help you and your family experience well-being, naturally, so that you can function at your best. We are a practice focused on pregnancy, pediatrics, and families within Tampa, Wesley Chapel, and the surrounding areas. 

Case studies provide evidence that #chiropractic care may improve #breastfeeding, #sleep, #immunity, #colic, #GERD, #ADHD, #autism, #asthma, #headaches, #constipation, #vision, #brainfunction, #emotionalhealth, and more in children. For more information, please visit the International Chiropractic Pediatric Association (ICPA) Chiropractic Research page:
http://icpa4kids.org/Chiropractic-Research/


Please call/text or email Dr. Rachel so that she can share the benefits of chiropractic, nutrition, and massage for you and your family; ask us about our home visits! 
813-808-7271 (call or text)
DrRachel@n8chiropracticandwellness.com


CHIROPRACTIC & NUTRITION with DR. RACHEL SETTLES

Community Roots Collective
(Scheduled Appointments Preferred, Walk-Ins Welcomed)
2746 N. Florida Ave.
Tampa, FL 33602
Wed: 12:00pm – 3:00pm

PT Pros Performance Studio
6902 W Linebaugh Ave.
Tampa, FL 33625
Mon: Closed
Tue: 2:00pm – 6:00pm
Wed: Closed
Thu: 10:00am – 2:00pm
Fri: Closed
Sat: 9:00am – 12:00pm
Sun: Closed

Bring your preschool aged kids for some fun and playtime. 
We will do an activity and hopefully have time for play outdoors.
Ideal for kids 2-5 years old.


The Community Roots Collective is a not for profit 501(c)3 organization. All events and services are provided free or at low cost and all donations are tax deductible. Donations can be made in person, online to https://goo.gl/dDXkzt, or by mail to 2746 N Florida Ave, Tampa, FL 33602.

Curious about homebirth? Have you had a homebirth yourself and want to hang with like minded families? Come join us, hang out, talk about your experience, and bring any questions you have about homebirth!

Families welcome 💓 There will be small snacks & refreshments and as always a safe sharing environment.

*Birth center birth families also welcome.

This meet-up is for caretakers and their crawling or walking toddlers that are on the move. This is an informal group that will join together weekly for friendship and community while letting the little ones wiggle, move, and explore.

Prenatal Yoga is back with Michelle! All stages of pregnancy welcome. No registration required. We have bolsters, blankets, and blocks but bring your own mat or towel. 

Class is donation based and any proceeds will benefit the Community Roots Collective.

The Community Roots Collective is a not for profit 501(c)3 organization. All events and services are provided free or at low cost and all donations are tax deductible. Donations can be made in person, online at https://goo.gl/dDXkzt, or by mail to 2746 N Florida Ave, Tampa, FL 33602.

Join us for a fun filled developmental music and more class designed for infants and their care givers from birth-24 months. 

We will explore songs, movement, and sensory experiences to delight the senses of our littlest friends. 

Sharing a class with a caregiver helps babies to integrate language, regulate their emotions, develop gross and fine motor skills, explore social interaction, and strengthen attachment. 

Class is always free and open to the public however for those families able to contribute, there is a suggested donation of $5 per class to The Roots.

The Community Roots Collective is a not for profit 501(c)3 organization. All events and services are provided free or at low cost and all donations are tax deductible. Donations can be made in person, online to https://goo.gl/dDXkzt, or by mail to 2746 N Florida Ave, Tampa, FL 33602.

Have you been looking for opportunities where your child can play, explore and wander in the great outdoors with other children?

We welcome you to our Forest Explorer Groups!

In these weekly outdoor gatherings, you can expect to meet other families looking for similar experiences.

Our Forest Explorer Groups are parent-led, but without structured activities. This is a chance for children to get together and play however their little hearts and their little hands desire. 

Gather up your family & Join us for a lively Friday morning!

Free to Join no registrations required. All ages and all abilities welcome

Friday @ 10 am in ALL (safe) WEATHER pls dress appropriately

Located at Lowry Park (not zoo) 7525 N Boulevard Tampa, FL 33604

This is a 5 week comprehensive childbirth education series to help you and your birthing partner prepare for a satisfying and fulfilling birth experience!

https://www.facebook.com/events/481880882314077/

Navigate parenthood in good company. Please join us for a weekly meet up for little ones and their parents/caregivers of all genders. Enjoy friendly conversation, laughs and community while the little ones play and explore. This group is ideal for ages 0-2 and their siblings.

Join the Heights Art Studio to explore narrative art over the next 6 weeks. We'll be studying examples of narrative art created by different illustrators, using different formats and mediums. Then, we'll create our own narrative art, combining the visual with the written word.

Students will choose a poem, song, or short story to bring to life through their illustrations. Students will explore watercolor, colored pencil, graphite and charcoal and will choose which medium they prefer to work in. We will also learn about composition, including the rule of thirds and framing, and different methods of creating storyboards.

This class is a great combo of the arts and literature studies.

6 week/ 1 hour classes $100 (includes all supplies)

Class is best suited for upper elementary through high school students.

Parents must stay at Community Roots Collective but are not expected to participate. Enjoy our lounge area and relax or get your own work done while your student creates!

**You must pre-register for the course. You pay pre-pay for the course when you register, or pay for the course at your first class, using a card or cash.

Please register using this link: https://www.signupgenius.com/go/60b0a48a4ac2fa5fe3-home

Bring your preschool aged kids for some fun and playtime. 
We will do an activity and hopefully have time for play outdoors.
Ideal for kids 2-5 years old.


The Community Roots Collective is a not for profit 501(c)3 organization. All events and services are provided free or at low cost and all donations are tax deductible. Donations can be made in person, online to https://goo.gl/dDXkzt, or by mail to 2746 N Florida Ave, Tampa, FL 33602.

INNATE CHIROPRACTIC & WELLNESS IS DRIVEN BY EMPOWERING YOUR BIRTH EXPERIENCE AND PROVIDING A HOLISTIC APPROACH TO YOUR FAMILY’S WELLNESS.

www.N8ChiropracticAndWellness.com 

Dr. Rachel proudly brings like-minded families together in the Tampa Bay community and helps them to achieve optimal health and wellness in a natural way.

Innate Chiropractic & Wellness wants to help you and your family experience well-being, naturally, so that you can function at your best. We are a practice focused on pregnancy, pediatrics, and families within Tampa, Wesley Chapel, and the surrounding areas. 

Case studies provide evidence that #chiropractic care may improve #breastfeeding, #sleep, #immunity, #colic, #GERD, #ADHD, #autism, #asthma, #headaches, #constipation, #vision, #brainfunction, #emotionalhealth, and more in children. For more information, please visit the International Chiropractic Pediatric Association (ICPA) Chiropractic Research page:
http://icpa4kids.org/Chiropractic-Research/


Please call/text or email Dr. Rachel so that she can share the benefits of chiropractic, nutrition, and massage for you and your family; ask us about our home visits! 
813-808-7271 (call or text)
DrRachel@n8chiropracticandwellness.com


CHIROPRACTIC & NUTRITION with DR. RACHEL SETTLES

Community Roots Collective
(Scheduled Appointments Preferred, Walk-Ins Welcomed)
2746 N. Florida Ave.
Tampa, FL 33602
Wed: 12:00pm – 3:00pm

PT Pros Performance Studio
6902 W Linebaugh Ave.
Tampa, FL 33625
Mon: Closed
Tue: 2:00pm – 6:00pm
Wed: Closed
Thu: 10:00am – 2:00pm
Fri: Closed
Sat: 9:00am – 12:00pm
Sun: Closed