What to expect the second trimester

In this class we will cover the importance of optimal fetal positioning and ways we can encourage baby throughout pregnancy to be in the best place possible for birth. Along with this we will discuss how chiropractic, massage and doulas can enhance your birth experience. We will also cover tests and procedures you can expect in the coming weeks.Finally we will thoroughly cover relaxation and its impact on labor's progress and how you can hold your birth space. This class is ideal to take between 15-25 weeks of pregnancy.

Classes are designed for out of hospital birth and a $50 drop in fee applies to non Barefoot clients. To sign up, contact Melissa Mayer at melissamary@gmail.com or 407-738-9057.