Weekly Yoga classes every Thursday 6pm - 7pm.
Me, Myself, My Mind Meditation
Do the body good with a practice of yin-yoga. This is a restorative class to balance out the mind and body with a variety of poses and counter-poses to help you breath combined with mindful meditation and journaling. Jazz and more for melodies.
Month pass: $70
What to wear? Fitness comfortable.
Are kids welcomed? Kid-friendly atmosphere with a fun creative kids section to keep your cute little ones occupied. Kids 8 and under are welcomed to take class with parent for free.
Do I need a mat? Extra mats are available. It is recommended to bring your personal mat.
Other questions? Please email any concerns to firstname.lastname@example.org .